Have we meet online through the PSI community? Sign up below to receive
two complimentary Nervous System Regulation sessions,
whether you are within your pregnancy or navigating life with baby. Private online sessions are an excellent way to share and process your experience, and together will will cultivate personalized self-care strategies. No prior experience with yoga is necessary- you don't even need to take your shoes off!

Simply enter your information below and you will be contacted with 48 hours to reserve your first session.